• How to Use Daily Labels

    1. Gently remove label from backing.

    2. Place label on container. Careful not to block safety information.

    3. Remove the perforated tab when you take your morning dose.

    4. Remove the tab on the other side if you take an evening dose. 

  • How to Use Hourly Labels

    1. Write the number of hours between doses on the label.

    2. Gently remove label from backing and place on container.

    3. Careful not to cover safety information.

    4. Remove the tab for the hour you take your first dose. 

    5. Remove the tab for the hour you take your next dose.

  • How to Use 10 Day Labels

    1. Gently remove label from backing and place on container.

    2. Careful not to cover safety information.

    3. Remove the tab when take your first morning dose.

    4. Remove the tab on the other side if you take an evening dose.

  • HOW TO USE MONTHLY LABELS

    1. Write the date you take/give the first dose on the label, then gently peel it from the backing

    2. Place the label on the container, careful not to cover safety information.

    3. Remove the tab when the first dose is taken/given.

    4. Know at a glance when the next dose needs to be taken.

click arrows to see other labels!

READY TO TRY TOOKTAKE?

we think you'll like them!

Placing Labels on Smaller Containers

If you're placing the label on a smaller bottle and it won't fit vertically, just turn it sideways. Easy-peasy. 

If you are using your tooktake label on a tube with medications such as lotions, creams, and ointments follow these instructions.

1. Place the label longways on the tube

2. Smooth the tabs down well, tubes are squishy

3. You're good to go!

For more help, watch the video below!

Replacing a Completed Label

When you complete all the doses on your label, it's time to replace it with a new one. 

1. Remove the Sunday tab when you take your dose.

2. Place the tab on the lid so you know that you took it. 

3. Remove the old label.

4. Peel the new label off of the backing.

5. Place the new label on the container.

6. Now you're ready for Monday!

For more help, watch the video below!

Moving Your Tooktake Label

If you need to move an unfinished label to a new container, the process is simple: 

1. Starting opposite the unused tabs, remove the label.

2. Place the label on the new container. 

3. Careful not to cover safety information.

4. Now you're ready to take your next dose!

For more help, watch the video below!

Tracking Alternate Day Dosing

It's easy to track medication you take on alternate days with tooktake. 

1. Place the label on the container.

2. Smooth down the tabs. 

3. Fold over the tabs for the days you don't take your medication.

4. Continue until you've completed the rest of the label.

5. Remove the corresponding unfolded tab when you take your dose.

For more help, watch the video below!