Discussing medication adherence with your doctor might feel overwhelming, but it's a crucial talk for your well-being. Being open and upfront about how you manage your medications can help your doctor provide better care and find solutions to any issues you're dealing with. Here’s a guide to help you navigate this conversation smoothly and effectively.

Preparing for the Appointment

Preparation is key. Before your appointment, take some time to gather important information:

  • List of Medications: Make a list of all the medications you’re currently taking, including doses and when you take them. Don’t forget to include over-the-counter drugs, supplements, and vitamins.
  • Challenges and Concerns: Note down any difficulties you’ve had with your medications. Are you forgetting doses, experiencing side effects, or finding it hard to stick to your medication schedule?
  • Health Updates: Inform your doctor about any changes in your health, new symptoms, or concerns since your last visit.

Having this information ready will help you communicate clearly and get the most out of your appointment.

Discussing Challenges

When discussing medication adherence, honesty is key. Your doctor needs to understand your situation to provide the best care. Here’s how you can approach the conversation:

  • Be Honest: If you’ve missed doses or had other challenges, explain the reasons why. Whether it’s forgetfulness, side effects, or other issues, your doctor needs to know.
  • Ask Questions: Seek clarification if you’re unsure about your medication instructions or why you’re taking a certain medication. Understanding your treatment plan can improve your adherence.
  • Express Concerns: Share any worries you have, such as concerns about side effects, costs, or difficulties sticking to your medication routine.

Solutions and Strategies

Your doctor can help you find solutions to make adherence easier. Here are some strategies they might suggest:

  • Simplifying Your Regimen: If your medication schedule is complicated, your doctor might adjust doses or combine medications to simplify things.
  • Addressing Side Effects: If side effects are a problem, your doctor can suggest alternative treatments or ways to manage them effectively.
  • Medication Management Tools: Discuss tools like tooktake that provide reminders and help you stay organized with your medications.
  • Setting Reminders: Your doctor might recommend using alarms or smartphone apps to remind you when to take your medications.


Improving medication adherence is an ongoing process. Schedule a follow-up appointment to see how the strategies are working for you. Keep your doctor updated on any changes or new challenges you encounter.


Talking openly with your doctor about medication adherence is crucial for managing your health effectively. By preparing for the conversation, being honest about your challenges, and collaborating on solutions, you can enhance your adherence and overall well-being. Remember, your doctor is there to support you – don’t hesitate to communicate openly and seek their guidance.

If you need help making sure you're taking your meds correctly, give tooktake a try. It's a simple sticker that let's you know for sure. Shipping is free and there's a love-it-or-return-it guarantee. Click here to shop now.